Programs
Two paths. One champion.
Start with the 4-Week Foundation. Stay sharp inside the monthly Performance Lab.
Foundation
Champion's Pedigree™ Foundation
A 4-Week Mental Toughness Accelerator. Hybrid cohort delivery — pre-recorded training, daily implementation, and a live Friday coaching call. Scalable. Accountable. Transformational.
Week 1
Pillars
Who am I?
- Stronger self-awareness
- Confidence not tied to performance
- Reduced comparison
Week 2
Programming
What am I saying?
- Better self-talk
- Less overthinking
- Emotional regulation
Week 3
Preparation
Am I prepared?
- Routines
- Confidence before games
- Readiness
Week 4
Performance
What did I learn?
- Mistake recovery
- Resilience
- Reflection
Weekly Rhythm
Predictable structure. Real change.
Athletes thrive on rhythm. Every week feels the same.
Monday
Lesson Drop
One main lesson (15–20 min) + 2–3 micro videos (3–5 min). Built for real attention spans.
Tue–Thu
Daily Deposit™
60-second check-in: biggest small win, sleep, eating, confidence, mental show-up. Where transformation happens.
Friday
Live Coaching Call
45-minute signature call: wins, mini-teaching, hot seat Q&A, mental reps, weekly challenge.
Weekend
Optional Replay
Replay access and a short reflection. No heavy lift.
Enroll
Champion's Pedigree™ Foundation
4 weeks. Lifetime access to your foundation modules. Live Friday calls during the cohort.
4-Week Foundation
$197
one-time enrollment
- 4 weekly modules
- Worksheets + Daily Deposit™ cards
- Confidence Crusher worksheets
- 4 Friday live coaching calls
- Parent support guide
- Replay library
Performance Lab
$47/mo
Ongoing membership after Foundation
- One theme per month (confidence, pressure, focus…)
- 1 pre-recorded masterclass / month
- Weekly Friday live coaching
- Resource library
- Monthly Q&A
- Accountability community
Mobile-friendly video
Watch anywhere.
Predictable rhythm
Same cadence every week.
Real implementation
Daily Deposits make it stick.